Weekly Centering Drop-in

"This is it. No one else has the answer. No other place will be better, and it has already turned out.
At the center of your being, you have the answer; you know who you are and you know what you want."

Lao Tzu

We each have the right to a great day. The Weekly Centering Drop-in is a space to help people find balance by beginning and ending the work week with purposeful practice, so our true potential steps into the light each day.

Drop-ins are at 8am on Mondays and Fridays every week.

Have a Great Week,


The purpose of this initiative is to offer anyone interested a 30-minute space to take a pause and centre, focus on what matters, and begin and end each week with balance, intention and gratitude.

On our calls, we:

  • Check in and greet each other

  • Do simple practices to relax the body and settle the mind

  • Journal in silence, set intentions and offer gratitude

This session is open to all.

Mondays and Fridays, 8.00 to 8.30 a.m.

Please join in at this link.

Meeting ID: 85166875817

Passcode: deepbreath