Dynamic Mind
Practice
A deep relaxation practice to feel calmer, more positive and present, and to create the ability for us to think with increased focus and clarity.
April 17 & 18, 2024
Join us on Zoom for a 2-part weekend orientation that is freely offered for anyone who wishes to benefit.
(Zoom link shared upon registering)
Time
6.00 to 7.15 PM on Wed & Thu
The Dynamic Mind Practice™ (DMP) has been found to assist people to:
Relieve fears, worries and anxieties
Release physical tension
Overcome sleeping difficulties
Feel a greater sense of relaxation
Become more positive and present
SESSION BENEFITS
Gain a practice for life.
The DMP is a simple relaxation practice shared with hundreds of thousands of people over 50 years, world-wide, by Gita and the many teachers who have been trained to deliver the practice.
Understand the science.
Understand how the DMP experience links with the mastery of brain waves, including how our brainwaves link to our major states of consciousness.
Experience it first hand.
In this orientation, you will have an actual experience of the practice on each day. You will easily be able to integrate this into your daily life thereafter, assisted by the additional information and suggestions provided.
Sleep better.
Learn the DMP deep sleep technique and how to overcome jetlag using this practice.
“Silence is a gift of
staggering proportion.
Gita Bellin
What you will receive:
A two-part weekend orientation session (each lasting an hour), by the end of which you will be fully equipped to use the DMP.
A promise of lifelong support to assist you anytime with your experience of the practice.
Downloadable app with videos to acquire the knowledge underlying the practice and to experience a guided audio meditation in the voice of Gita Bellin.
An understanding of how to use the DMP for regular practice and for better sleep
Testimonials
“Whenever I have a critical investor meeting coming up, I do my DMP either the morning on that day or the next day. It helps me release any stress associated with the outcomes of the meeting.”
“I want to offer thanks from the bottom of my heart. For seven years I have suffered with bouts of insomnia, unable to sleep and struggling. For the last 3 months, I’ve been practising the DMP every day and I cannot tell you how grateful I am … That I can finally go to sleep at will.”
Fees
This is available free of charge for anyone who seeks to benefit. If you have found this practice to be beneficial and wish to make a donation, please visit: https://gitabellin.com/donations/
All donations proceed to a non-profit entity that is committed to helping bring the simple knowledge and practices such as the DMP to all humanity for its upliftment and well-being.
April 17th and 18th at 6.00 - 7.15 p.m.
April 17th and 18th at 6.00 - 7.15 p.m.